Emotional Regulation and Learning Resources
Whether you or you're child is navigating stress, anxiety, or simply want to build emotional resilience, BrainHug is here to guide you with science-backed strategies and a compassionate touch.
International Podcast Feature | Being the Head
Listen to Emma Hunter, educator, researcher, and founder of BrainHug, as she joins the international podcast Being the Head to explore trauma-informed education, relational neuroscience, and the science of the brain.
In this thought-provoking conversation, Emma shares why understanding the brain and nervous system is essential for creating emotionally safe schools and communities where children, young people, and educators can truly thrive.
Butterflies for Breakfast
A little book that rationalises big emotions and provides guidance through flutter moments.
The BrainHug Forest
Watch this space!
We’re growing the BrainHug Forest 🌿 — a playful, powerful way to understand our nervous systems. Soon, you’ll find practical strategies here to help tamariki (and adults!) reset, regulate, and re-centre.
"tweet, tweet" Get in touch
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